Anti-Diet Transformation Kit
| The Anti-Diet Transformation Kit |
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Life Transformation for Permanent Weight Loss and Health: Finally, a positive, self-paced learning kit that guides you, step-by-step to easily achieve your ideal body weight...and keep it for a life time!
Dr. Brumley describes The Anti-Diet Transformation Kit (book and CD) as "a labor of love" resulting from his experiences with clients who had previously failed time and time again on diets and exercise programs. These repeated failures set up a very negative mental set. Before working with Dr. Brumley, many clients had come to the conclusion that their situation was hopeless, and success was unattainable.
For many, working with Dr. Brumley turned those negative conclusions around. The key to the success of his Anti-Diet is that it lifts the focus above body weight to encompass total physical, emotional and spiritual health...
When these are all in sync, it's surprising how quickly and easily people attain their goals. Barriers seem to dissolve as changes naturally occur from within, rather than being imposed from without! This is the beauty and secret of this program. That change occurs naturally as we learn to activate and listen to the innate wisdom of our bodies and our intuition.
How does it work? The Anti-Diet combines meditation, hatha yoga, stress management, cognitive psychology, nutrition, resistance training, and aerobic exercise into a comprehensive plan. The plan is easy to follow and suitable for all ages and ability levels.
After years of working individually with clients, and then going on to present The Anti-Diet in group seminars, Dr. Brumley reached the conclusion that this program was the only means for achieving lasting change, defined as true change which lasts a lifetime.
The same comprehensive approach Dr. Brumley's clients are willing to pay hundreds of dollars to receive through individual counseling, consultation and training is now available in the self-guided Anti-Diet Transformation Kit.
It's like having your own personal PH.D. counselor and trainer right there with you!
If you are tired of diets, which seem to work for a short while, only to end in greater weight gain, or exercise programs which promise "amazing results" and yet leave you with little in the way of lasting results; then The Anti-Diet Transformation Kit is for you.
Bonus CD: Stress is one of the major reasons why people fail to attain their ideal body weight and permanent health. The bonus CD, which comes with The Anti-Diet Transformation Kit, offers help with stress management. This includes an in-depth discussion of what Stress is and how it operates in all of our lives followed by a 30 minute deep relaxation/meditation exercise designed to help you reduce stress and activate the relaxation response within your body.
Receive Dr. Brumley's complete Anti-Diet Transformation Kit (Book and CD) for only $24!
Life Transformation for Permanent Weight Loss and Health, The Anti-Diet ISBN: 1-4134-9906-6
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