Mantra Meditation CD
| Mantra Meditation: Instructional CD |
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Discover the Benefits of Meditation! Dr. Brumley has taken his extensive knowledge of the practice of meditation and placed it onto an easy to understand and easy to use instructional CD.
Instruction: On the Mantra Meditation Instructional CD you will learn the philosophy behind the practice of meditation. You will be... provided with the scientific basis of meditation practice and how it impacts you physically, emotionally and spiritually. In addition, you will be given practical instructions regarding how to use the technique including when to practice, for how long and where. Practice: This thorough introduction is then followed by a twenty minute meditation session, where Dr. Brumley guides you into the practice of Mantra Meditation.
If you are curious about Meditation and would like to learn the practice of Mantra Meditation from an experienced practitioner and teacher this CD is for you. $15.00 + $2.00 shipping and handling. Order Here
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