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At THE HARBOR CENTER we're dedicated to HEALTH for BODY, MIND, and SPIRIT. Toward that end we offer a variety of services and products to assist our clients in reaching their life goals PHYSICALLY, MENTALLY, and SPIRITUALLY. Our Director: Charles Brumley Ph.D. is a practicing Psychologist and Author with more than twenty years of experience in Clinical Practice, Health Psychology, and School Psychology. In addition, he has over twenty five years experience as a practitioner and teacher of Yoga and Meditation. He is also a Certified Personal Trainer, and a graduate school professor at The University of Bridgeport, Bridgeport, CT. It is this combination of experience, practice and training which has allowed him to develop a comprehensive and revolutionary program for permenent weight loss known as "Life Transformation for Permanent Weight Loss and Health the Anti-Diet". This program has been taught to many of Dr. Brumley's clients individually, and in Seminars and Weekend Retreats throughout New England. The results for the participants have been extremely positive, and most have achieved lasting life changes which have allowed them to achieve their weight loss and health goals. Now for the first time this program is available through The Harbor Center in Dr. Brumley's newly completed book of the same title. Dr. Brumley describes this work as "a labor of love" resulting from his experiences with clients who have failed time and time again on diets and exercise programs. These repeated failures set up a very negaitive mental set where success begins to be seen as unattainable. Dr. Brumley's program combines meditation, hatha yoga, stress management, cognitive psychology, nutrition, resistance training, and aerobic exercise into a comprehensive plan. The plan is easy to follow and suitable for all ages and ability levels. The comprehensive approach presented in the book and seminar series "Life Transformation for Permanent Weight Loss and Health the Anti-Diet ", is in Dr. Brumley's experience, the only means for achieving lasting change. By lasting change he does not mean change which last for only a few months, but true change which lasts a lifetime. If you are tired of diets, which seem to work for a short while, only to end in greater wieght gain, or exercise programs which promise "amazing results" and yet leave you with little true physical results.. then this program is for you. Dr. Brumley invites you to become part of one of his Seminars or Weekend Retreats, to purchase his book (which comes with the CD on Stress and Stress Management), or to consult him personally. To learn more about this exciting and revolutionary approach, to purchase the book and/or CD, to register for a Seminar or Retreat or to access any of the Harbor Center's other services please contact Dr. Brumley either by phone or email. Products and services offered by THE HARBOR CENTER include: The Book: (A Great Gift Idea) "Life Transformation for Permanent Weight Loss and Health, The Anti-Diet" ISBN: 1-4134-9906-6 including the CD described below. Book and CD are $20.00 plus a $4.00 shipping and handling fee Books can also be purchased, without the CD, at www.Xlibris.com CD offering a talk on Stress Management by Dr. Brumley and a 30 minute deep relaxation/meditation exercise for Stress Reduction and Management CD's....... $10.00 plus a $2.00 shipping and handling fee Orders can be sent to The Harbor Center, P.O. Box 823, Woodbury, CT 06798, Please make checks payable to Charles Brumley. Psychological Evaluation and Career Counseling........... fees are established individually Psycho-educational Evaluations for diagnosis of Learning Disabilities or other learning related disorders for children and adolescents................................................fees are determined by the extent of the evaluation Personal Training Sessions.................................................$60.00 per hour Group Yoga Classes, call for new schedule........................Always free to all participants, register for our mailing list now. Watch for the release of the "Life Transformation" program on Video Dr. Brumley is also available for lectures and seminars on a variety of topics Checks and Money Orders are accepted Call for dates and times of upcoming weekend retreat seminars for the series "Life Transformation for Permanent Weight Loss and Health", being offered currently at various locations throughout New England. Take the first step to lasting life change and call today. 203 233-1360 email harborctr@hotmail.com |
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YOU ARE NEVER ALONE OR HELPLESS. THE FORCE THAT GUIDES THE STARS, GUIDES YOU TOO. Shrii Shrii Anandamurtijii |